TUESDAYS from 9-9:30am with NANCY
Tuesday 21 July to Tuesday 22 September 2020 (10 weeks)
Join LIVE on Zoom or by recording for an ON-DEMAND class at your convenience
Yoga Playgroup Online is here to stay!!!
And so is the freedom to choose your own pricing (at least for the moment).
Perfect for preschoolers, toddlers and babies and the big people caring for them; be that mums, dads, grandparents or other carers!
30 minutes of educational and playful yoga activities, including poses, songs, games, and breathing techniques
10 minutes before + 10 minutes after every class is held for you & the big people to chat, check-in with each other, and build your village
Bonus inspiration is shared throughout the weeks, including yoga-inspired games, songs, activities, breathing techniques and more for you to do together with your little people
A private Facebook Messenger chat environment to connect 24/7 throughout your journey
This experience is best participated in live, but we all lead different schedules so choose to join live or savour the recordings in your own time, or even join live and then play along to the recordings later as well!
Let's keep building this habit of showing up to play with our kids. It's important work and they only want it for such a short window. I feel a sense of responsibility to help you carve out a regular practice, which is why joining the program is only available on a term basis. Allow yourself to deeply commit to a regular practice. If you miss a live class, the recording will be there for you to use 'on-demand' at your convenience. I'm here to give you permission to make your practice a priority, to nurture yourself first so that love can flow out of you and into the world, touching the people around you. This self respect is a profound lesson for each and every one of us, and a precious and profound gift for our children to learn from us.
You can expect to:
✔️ Build your village
✔️ Carve out precious time to be joyful with your kids
✔️ Take away games, songs and playful ways to share yoga with your kids for years to come
✔️ Ongoing inspiration, motivation and ideas
✔️ Time to be still
✔️ Techniques to become calmer and less reactive
✔️ Laugh with your little - and not so little - ones
If you're raising babies, toddlers or preschoolers, this is for you.
If you need fresh ideas, this is for you.
If you feel too busy, this is for you.
If you want to illuminate more joy in your family relationships, this is for you.
If you need someone else to do the thinking for a little while, this is for you.
If you crave adult-centred yoga, Monday night Slow Yoga (90mins of Yin Yoga & Yoga Nidra relaxation) may be just the perfect thing.
ARE YOU READY TO PLAY?
Seriously, let me help. I'll bring games, songs and playful ways to share yoga with your kids into your very own home! Your family will be stronger and happier after spending time being joyful together, laughing together, playing together.
FINANCIAL HARDSHIP
This is a volatile and uncertain time for so many people. I have friends who have put their property up for sale, others who are facing unemployment for he foreseeable future and don't know how they are going to put food on the table to feed their kids.
I will NOT turn anyone away that wants and needs to participate. You can pay what you can.
We all WANT YOU to join us.
Enjoy every minute.
- Nancy xxx