TUESDAYS from 10am-11:30pm with NANCY

Tuesday 21 July to Tuesday 22 September 2020 (10 weeks)
29 Byrarong Avenue, Mangerton 
$15 week per family, paid per term

Yoga Playgroup is where little people 0-6 years old and the big people who care for them come to refill their cups, be nourished and connect back in with themselves, their communities and each other.

We are social animals and we crave connection. We want to feel that we belong, we don’t want to be lonely. We want to touch, to share, to give and receive love. That’s what our yoga is all about. We strengthen community and family connections through mindful and playful yoga activities. The yoga we create is communal, interactive and fun!

Some things the big and little people do together. Some things the big people do together without the little ones. Some things we do on our own. We play yoga games, sing songs, learn ways to breathe (pranayama), move (asana) and be still and clear (meditation). Each week's theme resounds with concepts from yoga philosophy and, well, life as a human and a parent.

This group of like-minded conscious parents and carers have together cultivated a non-judgemental and safe space for you to do whatever you desire in each moment to look after your needs. This is your time; time for us to move our bodies in a healthy way, socialise, build connections, and generally recharge together.

Come and play with us!

BOOKING LINK: https://www.yogaplaygroup.com.au/wollongong-nancy